Jan 22, 2023
You've learned some good lessons in a few short years. Here's a couple that I've learned over 45 years of running. All runners slow down as they age. And the true runners accept it, embrace it and keep right on running.
Written by Micah Ward
Micah is a retiree who writes, runs, prays and enjoys craft beer in the rolling hills of central Tennessee. He goes to the ocean when he can.