Micah Ward
Nov 28, 2024

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Today is Thanksgiving here in the US. One of the many traditions associated with this holiday is the local 5K or 10K Turkey Trot. This morning I ran a 10K. At the age of 68 my time was much slower than in my 20s. But it was two minutes faster than any 10K I've run since turning 65! That is a reason to keep running no matter how old or how slow we may become. I think I'll pour the single malt tonight to celebrate.

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Micah Ward
Micah Ward

Written by Micah Ward

Micah is a retiree who writes, runs, prays and enjoys craft beer in the rolling hills of central Tennessee. He goes to the ocean when he can.

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