Micah Ward
Oct 13, 2024

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Spot on. I'm convinced that when runners talk about becoming burned out or their running has become stale its because they are focusing too much on performance and not enough on fun. I'm 68 and even though I still enjoy racing, it's the fun of a relaxing trail or beach run that keeps me going.

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Micah Ward
Micah Ward

Written by Micah Ward

Micah is a retiree who writes, runs, prays and enjoys craft beer in the rolling hills of central Tennessee. He goes to the ocean when he can.

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