And such is life! I am 64 years old and have run for 44 of those years. It doesn't get any easier. But it is still worth it! Don't compare yourself to anyone more than 5 years younger. Look at the Howard Grubb age grading calculator. Even though we won't run as fast as we did in our 20's we can see how our current times compare to those from younger years. I just spent a year recovering from a pinched nerve in my lower back so now I start a year long training process for the National Senior Games in May, 2022. It's all good and it's all worth it. Age well Garry and maybe we'll run into each other at the World Veteran's Games someday.