Micah Ward
Dec 1, 2023

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After reading Born to Run, I too went through a barefoot phase. I ran both barefoot and in Vibram five fingers. It was fun in a way and I liked how it felt. But my knee pain persisted and eventually I wound up in Hoka maximally cushioned shoes. Each of us has to find what works and there is nothing wrong with experimenting in order to find it.

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Micah Ward
Micah Ward

Written by Micah Ward

Micah is a retiree who writes, runs, prays and enjoys craft beer in the rolling hills of central Tennessee. He goes to the ocean when he can.

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